The number one goal of 90% of my clients has been weight loss. Some people are obese and need to lose a substantial amount of weight for health reasons and other people with a healthy BMI just want to get rid of a few pounds to look and feel better (we all want six pack …
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Weightloss
The Truth About the Weight Loss Industry and What an Effective Weight Loss Diet Looks Like
The weight loss industry is a multibillion dollar industry with no accountability or guarantees. These days the media is flooded with diets and weight loss programs promising extraordinary results in a short span of time. I see advertisements like “lose 20-30lbs in 30 days” almost on a daily basis. But just how true are these …