Peggy Corrigan, Administrator, Mississauga
Peggy before and after 6 months
In May 2012 I decided to seek out a personal trainer as I was not happy with my health and physical appearance. I researched the internet to find the best fit for me and after I read all the previous testimonials of others on Phil’s website I decided I would give him a call. The “best” decision I could of ever done for myself !!!
After my consultation with Phil I started to train with him 3 times a week at the beginning of June 2012. At that time he had provided me with a Nutritional Program based on my own personal requirements and also gave me homework exercises that are very reasonable to do. For every question and explanation that I required he always explained his reasoning or what benefit I would get from such exercise … and I’ve asked many. It is now December 2012 and I’ve been training with Phil for 6 months and have lost 34 lbs and 22 inches overall !!!! I continue losing my weight and inches to date and love the multitude of compliments I receive on my achievements and change everyone sees in me physically.
When I started my journey I had high blood pressure, was on medication (where my dose had recently been increased) and took water pills to help reduce my blood pressure. I currently do not take “any” medications for blood pressure as it is completely manageable and has been reduced (the healthy way) to a safe healthy level. What an impact Phil has had on my life!
Phil takes his training very seriously and knows how to push me physically when I keep stating “I can’t”. How many times he heard that from me. I still continue to train with Phil as I am now heading into the toning and sculpting phase of my workouts which I enjoy and look forward to each session.
I 100% endorse Phil due to his knowledge, expertise and, above all, the results that he helps you achieve. He provides me with great motivation which complements the challenges he sets for me. If you give Phil a call, I guarantee … you will not be sorry !”