About Me


Phil Jelinowski is one of the leading fitness experts and personal trainers in Mississauga and has been active in the fitness industry since 2007. He holds a bachelors degree in psychology and is certified as a strength and conditioning specialist through the NSCA and as a medical exercise specialist through the AAHFRP. Phil has trained athletes, police officers, people with medical conditions and people from all walks of life who were looking to improve general fitness. Phil provides in-home and in-studio personal training in the Mississauga, Oakville and surrounding area and his services include nutrition and lifestyle modification. The Elite Strength & Conditioning philosophy is to deliver extraordinary results to ordinary people!


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Are you exercising regularly and eating healthy but not seeing the results you want? Are you tired of trying the latest diets and fitness fads and not getting anywhere?

The truth is there are no secret short cuts to getting in shape and no magic weight loss pills or supplements. Stop trying to do everything on your own and get in the best shape of your life with my proven personal training and fitness consulting programs.

I have been serving the Mississauga area since 2007 and have helped many clients achieve their ultimate weight loss and fitness goals through scientifically tailored training programs, regular performance tracking, lifestyle modification, and nutritional intervention. All you have to do is come in, do exactly what I tell you and leave the results up to me!

Satisfied Clients


Phil Jelinowski

Business Hours

Monday - Friday: 6am - 9pm Saturday 9am - 2pm

2642 Liruma Rd,
Mississauga ON, L5K 1Z1